As an IFS Coach, I work with individuals who are yoga or meditation students, are interested in IFS as therapists, plan to attend a Level 1 IFS training, or are deepening personal work.
When I first came to IFS as a client 20 years ago, it was the missing piece for me as a longtime meditation and yoga student. IFS connected me to my inner life with curiosity and compassion, helping me understand uncomfortable feelings and thoughts as messages pointing me toward greater healing. Today, I am a trained IFS Certified Therapist.
I offer 50-minute IFS coaching sessions for $175.
For more information about Internal Family Systems you may visit the IFS Institute here.
