Hope & Healing Archives

Relaxing Into the Discomforts of Life: A Guided Meditation

Life gets hard. Things become uncomfortable. When that happens, it’s natural to want to turn away, to defend, resist, shut down, blame, or distract. Thinking…

Carly CroneFebruary 14, 2026

Hope & Healing Pausing

Beginning Again: On Writing, Wonder, and Turning 50

There is something about a new year—and maybe even more about turning 50 next month—that invites reflection. As I begin to transition into this new…

Carly CroneJanuary 30, 2026

Hope & Healing

Emotional Sobriety: Letting Go of Expectations That Keep Us Stuck

Have you ever found yourself stuck in an interpersonal situation that you replay in your mind? You try to figure out what you could have…

Carly CroneJanuary 25, 2026

Happiness Hope & Healing

She Didn’t Know

I am supposed to be on my yoga mat right now, but my plans changed for this morning . . . Have you ever loved…

Carly CroneFebruary 27, 2024

Hope & Healing Pausing

It Happened in the Woods

I started thinking about a distant relative on a walk in the woods. I had thought about her more often when she suddenly stopped speaking…

Carly CroneSeptember 12, 2023

Grief Hope & Healing

Something Meant for my Teenagers

I laid on my yoga mat this morning and as I began to listen to my body hear how it wanted to move, I pulled…

Carly CroneSeptember 12, 2023

Blessings Hope & Healing

The Sun Still Shines

The past couple of months I’ve been trying something new. I wake up and say to myself, “Today is a great day.” I received a…

Carly CroneJanuary 17, 2023

Hope & Healing Vulnerability

The Truth about All of Us

There’s something that I love to do that nobody knows except the office manager . . . often after seeing clients I head over to…

Carly CroneDecember 13, 2022

Hope & Healing

Coming Up Short of the Hallmark Holiday

On Friday, the day after Thanksgiving, I walked into an appointment and the receptionist asked, “How was your Thanksgiving?” I replied, “Great and yours?” Her…

Carly CroneNovember 25, 2018

Happiness Hope & Healing Kindness Vulnerability

This is Why

It takes tremendous effort for me to go to parties, even with family. I get overwhelmed by all of the people and noise. I am an…

Carly CroneJune 23, 2018

Hope & Healing

Relaxing Into the Discomforts of Life: A Guided Meditation

Beginning Again: On Writing, Wonder, and Turning 50

Emotional Sobriety: Letting Go of Expectations That Keep Us Stuck

She Didn’t Know

It Happened in the Woods

Something Meant for my Teenagers

The Sun Still Shines

The Truth about All of Us

Coming Up Short of the Hallmark Holiday

This is Why

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