- This event has passed.
Therapeutic Yoga – 6 Weeks
September 17, 2022 @ 9:00 am – 10:00 am CDT
During this 6-week therapeutic yoga program we will explore the healing path between the mind, body & heart through gentle yoga stretches, mindfulness meditation, self-reflection, breathing practices and group connection. This yoga session is wonderful for anyone who is experiencing stress, anxiety, depression, pain or overwhelm. Please bring a yoga mat. No experience necessary.
$25 – $200
$25 per class or $200 for the entire series