New Students

Welcome to MBH! We are glad that you found us. Below are some helpful tips to make it easy for you. Please don't hesitate to reach out to us with any questions.

Class Schedule 

Check out our calendar and find out more about our studio. Click here…

Class Descriptions

Learn about the different classes we offer. Our classes are offered in the context of mindfulness, the present moment, self-care and an orientation towards self-compassion. Click here to learn which classes are right for you.

Pricing

We offer single classes, 10 class packages and monthly memberships. Class packages can be shared with family and friends.  Click here to purchase classes.

Need to Know

  • Our location is at 9401 S. Oakley Ave. inside of Bethlehelm Lutheran Church on the second floor. Plenty of street parking is available on Oakley Ave.
  • Please arrive 10-15 minutes early to get settled in. Doors will be locked 5 minutes prior to the start of class due to being on the second floor. Unfortunately, we will not know if you are downstairs.
  • We have all the props you need: blankets, straps, eye pillows, bolsters, etc. However, students are asked to bring their own yoga mat. We do not have any at the studio.

Create Your Account

Create your own online account where you can sign-up for classes, check your class balance, make purchases and manage payment information.

If you have any questions about setting up your account direct them here. We kindly ask that you sign-up on the class schedule prior to class to help our teachers plan for classes and because class sizes are limited in size for social distancing purposes.

Somatic Yoga

Mindfulness Meditation

“Beauty doesn’t come from physical perfection. It comes from the light in our eyes, the spark in our hearts, and the radiance we exude when we’re comfortable enough in our skin to focus less on how we look and more on how we love.”

Lori Deschene